Vitiligo Bond Inc., Action Tips on How to Manage Vitiligo ©
- Get diagnosis and treatment
- Organize your thoughts
- Get a plan of action
- Control your emotions
- Join a Support Group
- Be a leader and shine
STRESS & WELLNESS MANAGEMENT HELPFUL ASSESSMENT LINKS
- Wellness Worksheets: http://www.mhhe.com/socscience/hhp/wellness/008.htm
- Self-Esteem Inventory: http://www.mhhe.com/socscience/hhp/wellness/019.htm
- How Comfortable Are You in Social Situations: http://www.mhhe.com/socscience/hhp/wellness/021.htm
- Recognizing Anxiety Disorders and Coping with Fears: http://www.mhhe.com/socscience/hhp/wellness/023.htm
- General Well Being Scale: http://www.mhhe.com/socscience/hhp/wellness/018.htm